• Teaches deep levels of relaxation to eliminate the fear that causes tension and pain
• Greatly reduces the need for chemical painkillers and drugs
• Shortens the first phase of labor
• Leaves mother alert, fresh, awake and with energy
• Helps keep oxygen supplied to baby during birthing
• Reduces the need for an episiotomy
• Reduces and often eliminates fatigue during labor
• Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
• Gives the birthing companion an integral role in the birthing
• Embraces the concept of pre-birth parenting
• Teaches breathing techniques that allow a woman to gently breathe and push her baby into the world using the natural
• expulsive reflex and following her bodies lead

Yes, you can birth your baby free of Stress and Anxiety you deserve to birth! 
Birth naturally, joyfully and confidently, Starting right now!