Childbirth Education for Gentle Birthing :
Through proper education and self hypnosis, the expectant parents are able to understand the effect that living in fear and stress has upon birthing and with further assistance conditioning their mind and bodies so they remain calm and tranquillity of joyous birthing.

Trained HypnoBirthing® educator JAYPALI A. SHETTY is successfully teaching women and their birthing companions to trust birth and release all fear and limiting thoughts.

HypnoBirthing® is the use of hypnosis to achieve maximum relaxation, comfort and relief during childbirth.

The Mongan Method is not new, but rather a "rebirth" of the philosophy of birthing as it existed thousands of years ago and as it was recaptured in the work of Dr. Grantly Dick-Read, an English obstetrician, who, in the 1920s, was one of the first to forward the concept of natural birthing.

The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.


We help them to release their fears and to develop skill and trust in their own ability to remain relaxed

We help them learn to appreciate birthing as a truly natural function.
  • Teaches deep level of relaxation to eliminate the fear that causes tension and, thus, pain.
  • Greatly reduce and ofetn eliminates the need for chemical painkillers and drugs.
  • Shortens the first phase of labor.
  • Leaves mother alert, fresh, awake and with energy Helps keep oxygen supplied to baby during birthing.
  • Reduce the need for an episiotomy.
  • Reduce and often eliminates fatigue during labor.
  • Empowers parents with techniques to acheive a gentle, calm birth for themselves and their baby.
  • Gives the birthing campanion an integral role in birthing.
  • Embraces the concept of pre-birthing parenting.
  • Teaches birthing techniques that allow a woman to gently breathe herbaby into the world without the violence of hard, physical pushing.

  Each session 2.5 hours (Total 5 sessions)  
  Unit 1: Building A Positive Expectancy;
  • Introduction to the remarkable HypnoBirthing® philosophy.
  • The History of Women and Birthing.
  • Why and how you can have an easier, more comfortable, and safer birthing.
  • How Nature perfectly designed women’s bodies to birth.
  • How to assist, rather than resist, your natural birthing instincts.
  • The vocabulary for calm and gentle birthing.
  • Visualizing gentle births by viewing beautiful birthing videos.
Unit 2: Falling in Love with Your Baby/Preparing Mind & Body
  • The remarkable mind of your newborn baby—Prenatal bonding techniques.
  • Rapid and instant self-relaxation techniques and deepening techniques.
  • Breathing techniques for labor and birthing.
  • Hypnotic relaxation and visualization.
  • Selecting the right care provider.
  • Nutrition.
  • The Birth companion’s role in birthing.
  • Preparing your body for birthing with massage and toning.
Unit 3: Getting Ready to Welcome your Baby
  • Preparing Birth Preference Sheets.
  • Preparing the Body for Birthing.
  • Light Touch Labor Massage.
  • Your body working for and with you.
  • Avoiding artificial induction and achieving a natural start to labor.
  • Releasing negative emotions, fears and limiting thoughts.
Unit 4: An overview of Birthing – A Labor of Love
  • Onset of Labor – Thinning and Opening Phase.
  • Birth explained simply.
  • Settling in at the hospital or birthing center.
  • Preparing for home birth – or baby’s choice of birth.
  • As labor moves along – passing time through labor.
  • Hallmarks of labor.
  • If labor rests or slows – Companion’s prompts and activities.
  • As labor advances – birthing with your baby.
  • Protecting the natural birthing experience.
  • Birth rehearsal imagery
Unit 5: Birth – Breathing Love - Bringing Life
  • Moving into birthing.
  • Positions for descent and birthing.
  • Breathing baby down to birth.
  • Baby moves to the breast.
  • Family bonding with your baby.
  Copyright © Birthrite. All rights Reserved. Developed by : Innovins